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By Sivaji.A.Yoga graduate.9444917060. .... Buddhism can support us,by both physical and mental fitness, mainly through practices such as mindfulness (சதி / Sati), meditation (தியானம்), ethical living, moderation in food, peaceful relationships, and regular awareness of the body. An important point: Buddhism is primarily a path of mental and ethical development, not a medical system. These practices can support health, but they do not replace medical treatment. 🇬🇧 English — Buddhism and Physical & Mental Fitness. 1. External organs / body functions Buddhist practice Possible benefit Mindfulness of the body Makes us more aware of posture, movement, breathing and bodily sensations Walking meditation Encourages gentle physical movement, balance and concentration Mindful breathing Promotes relaxation and better awareness of breathing Moderation in eating Helps avoid overeating and supports healthy weight management Good sleep & calm mind Reducing mental agitation can s...

13.09.2026. Indian Buddhist news NEWS “Centre of Buddhist Studies would be befitting tribute to Acharya Nagarjuna”: Andhra Guv at ... ANI News ANI News Join our Whatsapp channel. Vijayawada (Andhra Pradesh) [ India ], September 11 (ANI): Andhra Pradesh Governor and Chancellor of Acharya ... AP Governor Suggests A Centre Of Buddhist Studies At ANU - Deccan Chronicle Deccan Chronicle Abdul Nazeer said the centre would be a befitting tribute to the great Indian philosopher in whose name the university has been established. India welcomes BRICS leaders for summit clouded by wars | Daily Sabah Daily Sabah Their Buddhist leader, the Dalai Lama, has lived in India since fleeing ... news agency. As well as Iran, BRICS includes Saudi Arabia and the ... Scheduled caste and scheduled tribe news NEWS Caste identity alone not ground for invoking SC /ST Act: HC - The Times of India The Times of India Prayagraj: The Allahabad High Court held that a person's Schedu...

🇬🇧 ENGLISH — 12.09.2026 Maharashtra: Tribal communities have announced a September 28 long march over poor hostel conditions, inadequate facilities and demands for accountability concerning tribal deaths in Gadchiroli. � The Times of India Chhattisgarh: A signature campaign has begun in Sukma seeking review of cases involving tribal prisoners accused in Maoist-related offences, with calls for fair scrutiny and release where serious charges are not established. � The Times of India Odisha: Vigilance officials arrested two auditors of the ST&SC Development Department after allegedly recovering ₹14.38 lakh in unexplained cash; investigation is continuing. � The New Indian Express Uttar Pradesh: The Allahabad High Court ordered a statewide inquiry into possible misuse of financial relief under the SC/ST (Prevention of Atrocities) Act after a family received over ₹23 lakh through multiple cases. � India Today Bihar: SC/ST Welfare Officers have begun a phased protest over s...